Archive for April, 2010

If the Answer is “Wheat”…What was the Question?

Thursday, April 22nd, 2010

By:  Joy Schrock – President

Why do I have a wheat allergy?

Isn’t spelt wheat?

If I have a wheat allergy why can I eat spelt?

I constantly hear these same questions over and over and over again.  I guess the fact that I own a bakery that produces products in the wheat alternative niche appears by some standards to make me a bit of an expert.

Unfortunately, I am not an expert when it comes to this dreaded condition.  As far as I’m concerned, no one has really conquered the issue.  I’ve never read an article or a research document that I thought “ghee, they finally figured it out…problem solved!”  Instead I am left feeling quite the opposite.  Every article I read just leads to more and more questions.  It is so frustrating.  I am sure you can all relate.

No one that knows me would argue the fact that I am a total research and information junkie.  I have this never ending need to understand things and how they work together in the big picture.  The thing that really bothers me about wheat related illnesses is that everyone is focusing on diagnosing and treatment.  No doubt that’s hugely important.   But I want to know more than how to diagnose it and treat it.  I want to know what is causing it.

As far as testing for it goes, why is it so difficult?  The last several months I’ve been hearing stories from people that are being tested positively for wheat allergies that have never even suffered any symptoms.  What is that about?  I believe it is being referred to as a false positive.  Once you are finally properly diagnosed you have one option for treatment.  Quit eating any foods that contain wheat.  Oh, OK, that sounds easy enough…until you start reading ingredient labels.  Now you realize that this is a much bigger problem then what you originally thought.  For adults it’s tough enough, but for children it is downright heart breaking.

It’s very interesting to me that the diagnosis is always referred to in some way as “wheat” itself being the culprit.  Even the new allergen labeling laws that were put into place to protect those with celiac disease from products that contain gluten, instead chose to have the words “contains wheat” on the label.  Very interesting indeed.

Over the years the only real conclusion that I’ve been able to come up with and why this issue is so difficult…is because there are many contributing factors that must be taken into consideration.  No doubt, avoiding any and all ”wheat” products solves all of them.  It’s much easier to tell people to avoid wheat for life, then it is to try to educate them regarding the various growing, processing, storing, milling and baking techniques that could aggravate the condition…and perhaps even be the cause of it.

Over the next several weeks, I will be writing a series of articles that contain information that most companies don’t want you to know.  Why?  Because when you become educated you just might hold them to a higher standard.

These articles will be focusing on what I believe are the top contributing factors of the rapidly increasing food/wheat related illnesses and allergies America is facing.

What will make this series a bit unique is that they will be written from a manufacturers viewpoint.  Initially the information was gathered while we were evaluating every step of production…from seed to sandwich.  That was how it started…but it sure didn’t end there.  Research and ongoing education are just a way of life for us now.  Not just because we are manufacturers, but also because we are consumers…just like you.

Listed below are the articles that will be posted over the next several weeks.

1)  Two slices of bread please: hold the bran and hold the germ.   How we became a nation of white bread eaters.

2) What happens during the milling process of grains and how improper storage of grain and flour can negatively affect your health.

3)  Genetically modified foods…what we don’t know, what we do know and why you need to care and get involved NOW.

4)  Beware of additives, preservatives, chemicals, fads, trends and most importantly savvy marketing.

To ensure that you don’t miss any of these articles be sure to get blog updates by putting your e-mail address in the box in the top right corner of this blog and pushing the “Get Blog Updates” button. You will be sent each article as it is published from here on out after you confirm your subscription.

Also one more thing to share with you that will also help you…

In an effort to create a support group we have also set up a new page on Facebook called “Wheat Allergy Awareness“.  We will post articles that are related to helping to improve the quality of peoples lives that suffer from wheat related issues.  We hope you become a fan and share your stories with the others in the group.  The articles we post won’t just be our own and I’m sure some will be very controversial.  We want all view points to be discussed freely.  We believe that we can learn so much from you and hope you’ll take the time to join.

Wishing you all the best of health,

Berlin Natural Bakery

Retailer Story: Trish Gruber of Chestertown Natural Foods

Thursday, April 15th, 2010

Attention: Be sure you read all the way to the end of the Chestertown Natural Foods Retailer Story! Chestertown Natural Foods has customized a special offer for June 2010 that ends on the 6th!

Chestertown Natural Foods

By: Marsha Bonecutter

Trish Gruber, owner of Chestertown Natural Foods in Chestertown Maryland, discovered her life’s passion at an early age. A family friend worked at a local park as an Interpretive Naturalist and took 12 year old Trish along on a nature walk. Trish was hooked. She began “learning the ropes” and to identify plants, birds and wildlife. Soon she was conducting her own walks and continued to work at the park every summer until age 17.

Trish was born in the beautiful rolling hills of Pennsylvania, but chose West Virginia University at Morgantown for college, because they offered courses specifically for a career as an Interpretive Naturalist.

While in college, Trish met her husband, Jim. “Part of the marriage agreement was that I’d move to Chestertown (Jim’s hometown),” laughs Trish. “It was a very big adjustment leaving my beloved hills of Pennsylvania for the flat Maryland farmland, but while there were no hills, the beautiful Maryland sky made up for it.”

Checkout

Another difficult aspect of her adjustment was due to allergies. Food sensitivities made it impossible for Trish to shop at regular grocery stores. To add to the dilemma, the closest health food store was almost an hour away, making it very inconvenient for weekly shopping. As the saying goes, “When the going gets tough, the tough get going”. Trish did exactly that—she “got going” organizing a natural foods buying club in 1989. “I figured, if I was having this problem, there must be others”, said Trish, “so I put an ad in the local paper to find members.” Trish found a distributor who would deliver to their small rural area and the membership grew.

The group met and placed their orders once a month and a team would meet the truck and fill the orders. As time passed, more and more of the work was being done by fewer and fewer people, until Trish was running the buying club by herself. “I gave the members a choice to either promise me reliable help, or let me take it over as a business.” They were more than happy to let Trish do that, and Chestertown Natural Foods opened its doors on June 19th, 1993.

For three years the store flourished in their small first location, until “growing pains” compelled the move to their second store at 214 Cannon Street where they remained for 10 years. In January 2007, Trish “packed up” and moved just up the street to 303 Cannon Street, where you can find them today. “We made the entire move in 4 ½ days over the New Year’s holiday.” says Trish. “We didn’t want to be closed for an extended time, so we wrapped our fully stocked shelves in plastic pallet wrap and just rolled them up the street!” The old building was a blank slate and Trish was able to choose the entire decor and of course, she chose all “earth friendly” materials. Chestertown Natural Foods now employees 10 people in their 2,300 square foot facility.

Chestertown Natural Foods

One can find a vast array of natural products on the shelves at Chestertown Natural Foods. From fresh organic produce, Greek yogurt, the entire line of New Chapter supplements, (Trish’s favorite), to Berlin Natural Bakery Sprouted Biblical Bread, (also a favorite), you can certainly find everything you need to live a healthy lifestyle. “We will do everything we can to help you find the tools you seek to create wellness and we will do it with honesty and integrity.” promises Trish.

The deep love of nature and our planet that Trish has nurtured since childhood has served her well over the years. Her background in environmental education and naturalist teaching has helped many people create wellness in their lives. “The health of ourselves and the health of the planet comes down to one simple thing—the food we choose to put in our mouths; how and where that food is grown and how it’s processed. I wanted to share that knowledge with others and then provide them with products that were a better choice for them and the planet.”

*******Chestertown Natural Foods Special Offers*******

Berlin Natural Bakery Product Specials at Chestertown Natural Foods
20% off on White Spelt Bread

20% off Sprouted Biblical Spelt Bread

20% off Amish Country White Spelt Noodles.

Take advantage of these offers today by saying to the cashier “I saw the retailer story on Chestertown Natural Foods at Berlin Natural Bakery’s Website and would like to take advantage of the discount on my [Bread/Noodles]”

Special Offer Expires June 6, 2010.

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